Modeling Fitness

I have been riding my bike in to work regularly. On the days I don’t, I swim at the gym when I get downtown. Either way, there are drying swimsuits or bike gear out or other evidence of my getting in shape. My kids see these, and they are a more powerful statement than anything I can say. A few times now, the kids have seen me biking up the road as they head to the park for the end of day scooting. I am so happy that I can model this for them.

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